Hand Pain

Are you struggling with hand pain?

Discover Unparalleled Hand Pain Relief at Omni Physical Therapy & Wellness

Did you know that nearly 1 in 5 people will experience hand pain at some point in their lives? If you’re experiencing hand pain, you’re not alone! Hand pain is one of the most common complaints heard by physical therapists. It can be frustrating and debilitating. Fortunately, our physical therapy clinic in Garden City, NY offers a holistic, targeted approach to addressing the root cause of your pain, restoring function, and providing long-lasting relief.

Together, we’ll help you find the lasting relief and restored functionality you deserve!

Common causes of hand pain

Discomfort in your hand can significantly impact your daily life, making even simple tasks challenging. Everyday activities like typing, lifting, or gripping objects can become increasingly difficult, limiting your productivity and independence.


Hand pain has numerous potential causes, and a thorough evaluation is necessary to determine the specific cause of your symptoms.

Here are some of the most common causes of hand pain:

  • Carpal Tunnel Syndrome: This condition occurs when the median nerve, which runs from the forearm to the hand, becomes compressed as it passes through a narrow passageway in the wrist called the carpal tunnel. This can cause pain, numbness, and tingling in the hand and fingers and may be exacerbated by typing or repetitive hand movements.
  • Arthritis: Arthritis is a general term used to describe inflammation of the joints and can occur in any joint in the body, including the hands. Osteoarthritis and rheumatoid arthritis are the most common types of arthritis that affect the hands and can cause pain, swelling, and stiffness in the fingers and wrists.
  • De Quervain’s Tenosynovitis: This condition occurs when the tendons that control the movement of the thumb become inflamed and irritated. This can cause pain and tenderness on the thumb side of the wrist and may be exacerbated by activities that involve gripping or twisting.
  • Trigger Finger: This condition occurs when a tendon in the finger becomes inflamed and swollen, causing the finger to become stuck in a bent position. This can cause pain and stiffness in the affected finger.

A comprehensive evaluation by our Omni Physical Therapy & Wellness physical therapists can help determine the underlying cause of your hand pain. Contact us today to schedule an evaluation and start your journey to relief!

Physical therapy can help you get the results you’ve been looking for!

Our holistic approach to hand pain relief focuses on treating the whole person rather than just the symptoms. Our comprehensive evaluation process begins with a thorough review of your medical history, followed by a hands-on assessment to identify the root cause of your discomfort. Our skilled therapists in Garden City, NY will conduct range of motion tests, strength tests, and movement screens to gain a complete understanding of your unique needs.

A customized physical therapy program can help you overcome limitations caused by hand pain and regain your quality of life. We’ll work with you to identify the most effective methods, ensuring the highest level of care and support.

Some of the most common treatments used for hand pain relief at Omni Physical Therapy & Wellness include:

  • Manual Therapy: Our therapists use hands-on techniques to mobilize and manipulate joints, soft tissues, and nerves. This approach alleviates pain, improves mobility, and facilitates tissue healing, promoting a faster recovery.
  • Therapeutic exercises: Customized exercises targeting strength, flexibility, and coordination are prescribed to enhance hand function. These exercises are carefully chosen to address your individual needs and goals, ensuring optimal results.
  • Modalities: Our physical therapists incorporate various modalities, such as ultrasound, electrical stimulation, and heat/cold therapy, to reduce inflammation, improve blood flow, and alleviate pain. These treatments complement manual therapy and therapeutic exercises, creating a well-rounded approach to recovery.
  • Splinting and orthotics: Our therapists may recommend custom splints or orthotics to support and protect the hand during healing, facilitate proper joint alignment, and prevent further injury.
  • Patient education: We believe in a holistic approach to hand pain relief, which includes empowering you with knowledge and self-care techniques. Our therapists will teach you how to manage your pain at home, improve ergonomics, and incorporate lifestyle changes to prevent future issues.

Don’t wait – start your healing journey now!

Invest in your well-being today by exploring the transformative power of physical therapy for hand pain relief. Discover the difference a comprehensive, holistic approach can make by scheduling at appointment at Omni Physical Therapy & Wellness in Garden City, NY today.

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

Get Back To Doing What You Love - Pain-Free! Get Started Today!