Hip Pain

Say Goodbye To Hip Pain!

Discover how Omni Physical Therapy & Wellness can be your pathway to a pain-free life!

Did you know that around 20% of adults experience hip pain at some point in their lives? You can address these issues with physical therapy and regain the freedom to move without pain. Don’t let discomfort and limited mobility hold you back any longer. Schedule your initial consultation with one of our specialists and get the hip pain relief you need!

What Is Causing Your Hip Pain?

Hip pain can significantly impact your quality of life. Understanding the common causes of is the first step to finding relief. Here are the most common causes of hip pain:

  • Osteoarthritis is a leading cause of hip pain, resulting from the degeneration of joint cartilage over time. This degenerative process can lead to inflammation, stiffness, and decreased mobility, making daily activities more challenging.
  • Bursitis, an inflammation of the bursa sacs that cushion the hip joint, is another common cause of hip pain. Repetitive stress or direct trauma can trigger bursitis, causing sharp pain during movement and tenderness when pressure is applied.
  • Hip labral tears are also a frequent source of hip pain, involving damage to the cartilage ring surrounding the hip socket. Athletes and active individuals are particularly susceptible to labral tears, which can cause deep, nagging pain in the hip or groin area.
  • Hip impingement, or femoroacetabular impingement (FAI), occurs when there is abnormal contact between the ball and the socket of the hip joint. This can lead to cartilage damage, limited range of motion, and persistent pain, especially during activities that require hip flexion.
  • Muscle strains and tendonitis can also contribute to hip pain, as overuse or sudden force can strain the muscles and tendons surrounding the hip joint. This can result in pain, inflammation, and reduced function in the affected area.

To successful resolve your hip pain, it is important to identify the source of your discomfort. It’s time to take control of your health and well-being. Let our skilled physical therapist in Garden City, NY help today so you can get back to doing what you love tomorrow!

Discover Hip Pain Relief through Physical Therapy


Our physical therapists will comprehensively evaluate your condition, starting with a review of your medical history and a hands-on assessment. We will perform a range of motion tests, strength tests, movement screens, and gait analysis. This will help to pinpoint the source of your discomfort and design a personalized treatment plan.

Our holistic-based approach, grounded in peer-reviewed research, focuses on reducing pain, improving tissue and joint mobility, strengthening muscles, and enhancing overall function.

We offer a variety of specialized treatments for hip pain, including:

  • Manual therapy: Our therapists use hands-on techniques to mobilize and manipulate joints and soft tissues, alleviating pain and improving mobility for a faster recovery.
  • Therapeutic exercises: We develop customized exercise programs to target strength, flexibility, and balance, addressing your individual needs and goals for optimal results.
  • Gait retraining: Our therapists assess your walking pattern and guide proper biomechanics to reduce pain, prevent injury, and enhance overall function.
  • Patient education: We believe in a holistic approach to hip pain relief. We will empower you with knowledge and self-care techniques to manage your condition at home and prevent future issues.

Ready to restore your body’s balance, strength, health, and well-being?

Our comprehensive and patient-centered approach to hip therapy will help you rediscover the joy of pain-free movement and regain your quality of life. Your journey to a healthier, happier you starts with a single step.

Let us guide you on the path to lasting relief and improved function. Take that first step toward a brighter, pain-free future – book your appointment now!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

Get Back To Doing What You Love - Pain-Free! Get Started Today!